There are a lot of people that do a lot of exercises and hard work, but they don’t see any results. Let’s talk about what’s going on. 1. Don’t Eat fast Our brain needs ...
Obese Men Need Help Losing Weight Too
With some obese men, gastric bypass surgery may seem like the only option. This surgery is expensive, risky and doesn’t always work. It should be approached as a last option only after you have ...
How Is Alcohol Affecting Your Weight
So you’ve been exercising regularly, and cutting back on your calories to meet your weight loss goals. Everything is going great with your new changes but you notice the number on the scale isn’t ...
8 Reason to Lose Weight Now
Obesity is the second leading cause of death after smoking. It is associated with an increased mortality rate of all ages including children. Losing weight though commercialized is still to your benefit if you ...